A Natural Face Lifting Technique

Commonly known as buccal massage (and currently touted by the likes of Jennifer Lopez and Megan Markel), this is a clinical esthetic technique with an osteopathic effect. It focuses on specific movements to the outer face and soothing release from the inside of the mouth to open, smooth and re-sculpt, releasing the stored tension and emotion from the muscles that pull the skin. Instead of paralyzing, the technique works to build and sculpt the muscle, increasing the health and tone of your facial structure.

The Hidden Dangers of Sugar: How It Fuels Stress, Anxiety, and Brain Fog

Sugar doesn’t just cause weight gain—it also disrupts mental clarity, triggers stress and anxiety, and contributes to long-term brain issues like Alzheimer’s. Hidden in common foods, sugar spikes blood glucose, alters brain chemistry, and causes inflammation. Even diet sweeteners can worsen anxiety. To improve focus and mood, cut back on added sugars, read labels carefully, and swap processed snacks for whole foods. Learn how to break the sugar habit and boost brain health naturally. Book a nutritional therapy session at EcoBlend Therapies.

Unlocking Wellness: The Health Benefits of Far Infrared Saunas

Discover the transformative power of Far Infrared (FIR) saunas at EcoBlend Therapies. Unlike traditional saunas, FIR technology delivers deep, penetrating heat that enhances detoxification, relieves muscle pain, boosts heart health, and even promotes glowing skin. From reducing stress to strengthening immunity, the benefits are backed by science—offering a gentle yet powerful way to support your well-being. Ready to feel the difference?

Escape the Overwhelm: Nurture & Reconnect to Your True Self

Feeling overwhelmed and disconnected? Join us on Saturday, March 22nd, from 2:00 to 4:00 PM CST at EcoBlend Therapies Lounge in Dallas for an afternoon of holistic wellness designed to restore balance to your mind, body, and spirit. Experience intuitive flower essence readings with award-winning holistic skin therapist Amy Halman, followed by gentle Kundalini yoga, guided meditation, and a soothing sound bath with Brittani Nearing. Reconnect with yourself, release tension, and leave feeling deeply relaxed and empowered. Secure your spot for $45—just bring an open heart and comfy clothes!

Navigating Healthy Sun Exposure

This may seem contrary to what we are commonly told, but the sun is actually good for you! According to vitamincouncil.org, your body is designed to get the vitamin D it needs by producing it when your bare skin is exposed to sunlight. Skin synthesizes vitamin D through solar UVB radiation, the factor sunscreen is designed to protect against and …

Are you Dehydrated or Dry?

Perfect skin balance requires both, but how do you tell the difference? To keep it simple, think water for hydration and oil for moisture. When you are dehydrated, your cells lack water. You will notice a dull tone, mixed with a tight texture in the skin and a slight pucker to the touch, even when you are moisturized. When dry, …

Skin-Lovely Leafy Greens!

When desiring optimal skin, our knee-jerk reaction is to reach for the trendiest potion, newest drug, or harsh procedure. In many scenarios, a dermatologist’s tendency is to look at a skin problem from a singular vantage-point, which is to directly suppress the symptom presenting most obviously. The problem with that, is that it does not get to the actual root …

NEW at EcoBlend Therapies! LED Love on a Cellular Level

I’ve been interested in LED Light Therapy for sometime but not quite convinced…until now! I’m in love with the Celluma LED device now at EcoBlend Therapies, to support clients concerned with acne, aging, redness, and even pain. I can incorporate a 30 minute relaxing session into your existing favorite treatment, or I have created stand-alone treatments that can be done …